
Training Cycle
Day 16
28 Day Cycle
Week 3
TRAINING CYCLES INSTRUCTIONS
*** Watch this video PRIOR to beginning this Training Cycle ***

WARNING: DO NOT listen to these audio files while operating a moving automobile or while operating any type of machinery.

Beyond Limits

Jerry Brieseth - Chin Lock - Alignment - Aiming

Frustration & Anger
Advanced Sports Imagery
Pre-practice Warm-Up - Advanced Sports Imagery
Post-Practice Cool-Down - Advanced Sports Imagery
Building the Perfect Game
Building the Perfect Game

